Since 2009

THE PRAYFIT DEVOTION

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Me and My Drum...

"Whatever you do, work at it with all your heart, working as unto the Lord, not for men." --Colossians 3:23

Read: Colossians 3 Turns out PrayFit has a theme song -- a song that sums up PrayFit perfectly. My wife and friends might guess it's a Rocky montage or the Gladiator theme song but alas, no. I have one better. The Little Drummer Boy. (Pa rum pum pum pum)...

"Come they told me, a newborn King to see. Our finest gifts we bring, to set before the King. Little baby, I am a poor boy too. I have no gift to bring, that's fit to give a King. Shall I play for you on my drum? Then He nodded... I played my drum for Him. I played my best for Him. Then He smiled at me. Me and my drum."

You and I are poor. Like the little boy, we have nothing to bring that's fit to give the King. But He's delighted when we come to Him. And it's music to His ears when we play our life to its fullest. And that's the basis of PrayFit. Giving our best effort to let health be a means of praise. I want to bring a smile to His face, don't you? The very idea of doing so brings one to mine; to me and my drum. Pa rum pum pum...pum.

--Jimmy Peña

Question: What is your offering today? P.S. This entry was written while listening to "Little Drummer Boy" by The Vocal Majority on The Twelve Days of Christmas album; just in case you're inspired. I highly recommend it with closed eyes.

PRAYFIT POLL: Over the next few weeks, we want to conduct a series of polls to help our team serve you better. If you wouldn't mind, taking a second today or anytime you see this poll to give us your feedback. We'd be in your debt. Please leave your responses to this informal survey in the comments section below.

1. Are you able to enjoy the Prayfit Daily each weekday? Would it be more convenient if the devotion(s), tips and recipes came to you only once per week, or once per month? 2. What sort of information do you find most useful? The devotions? Workouts? Fitness tips? 3. What would you like to see more of in our health-related items? More workouts? More recipes? More stats and research? 4. Is there anything specific about our website that you would want us to improve upon in 2013?

WORKOUT OF THE MONTH: As you work to keep winter weight gain at bay -- the average is about 0.8 pounds per holiday season -- we suggest the PrayFit: 33-Day Body Toning System. This highly-challenging workout can be done at home with some dumbbells and a workout mat and is guaranteed to provide a powerful stimulus for change. Whether you're looking to lose a few inches around the waist or simply shape-up specific bodyparts, this is the DVD for you. Click here to read more or to purchase one for yourself or a friend! (NOTE: As a reminder, once we reach 25 reviews on Amazon, we're offering one random reviewer a gift from the new PrayFit online store!)

In its first week of release, it has been in the Top 25 of Amazon's hot new releases in fitness & exercise. A quick click of the play button below will give you a glimpse at what this workout has to offer. The best part? It's just 33 minutes a day, honoring the One who gave us 33 years.

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