Since 2009

THE PRAYFIT DEVOTION

Prayfit Daily jimmy pena Prayfit Daily jimmy pena

With Your Health In Mind

"Then the disciples came to Jesus in private and asked, 'Why couldn't we drive it out?' --Matthew 17:19

Read: Matthew 17

When the disciples asked the Lord why they couldn't do certain things, notice He didn't say, "If only you had more self-confidence. If only you felt inspired, motivated, thought positively. If only you really wanted it." No, and aren't we blessed He didn't say any of those things? Because after all, some days those resources are plentiful and other days pitiful. But He talked of faith. The only thing that can accept grace. And if we accept grace through faith, we've conquered the world through Christ; not by anything we've done, can do or will do. And when inspiration sputters and motivation wanes, our faith in Christ and the truth that our lives are covered in grace just soothes.

Speaking of soothing, it's Friday. How was the week? Any mountain-top moments? What are we celebrating? Any pitfalls or valleys? What are we conquering? As I glance back on the week on PrayFit, we talked about how our health is unearned. And then about how we as prodigals came home to take care of our inherited health. And yesterday we used worn-out tools to rebuild for the cause of Christ. If it's been some week, say "Amen."

And with that, I would just like to take a second and thank you for spending these few minutes with us each day. If there's a place where you can go knowing that the message was written with your life and health in mind, I hope you know it's here. Much love to you all. I think that puts the button on the week, don't you?

--Jimmy Peña

PRAYFIT ON THE ROAD THIS FALL: IS YOUR CHURCH ON THE TOUR?

Jimmy Peña's message of "Life is not about the body, but health is a means of praise" is being well-received by congregations around the country. His story-telling approach to how a healthy body can strengthen the body of Christ and inspire abundant living is a message you don't want to miss.

For speaking appearances, ministry assistance or media inquiries, write us today at [email protected]!

Read More
Prayfit Daily jimmy pena Prayfit Daily jimmy pena

Worn-Out Tools

"So we rebuilt the wall till all of it reached half its height, for the people worked with all their heart." --Nehemiah 4:6

Read: Nehemiah 4

Like it was yesterday, I remember walking out of my English professor's office angry, upset and embarrassed. Gritting my teeth and holding back tears I marched, but I didn't get very far. "Excuse me, Mr. Peña!" And Coach Jim Loweree proceeded to alter my life. See, I had poured my heart into a project. Gave it everything I had. I stayed up late, studied early, went the extra mile. That's just what you did at the prestigious Cathedral High School in El Paso, Texas. It was the home of The Fighting Irish -- a place of faith, unparalleled scholastics, sport, and most of all, tradition. But alas, I bombed it. To make matters worse, Coach Loweree was a man I idolized. I wanted nothing more than to maintain a perfect GPA and impress him along the way. And in a matter of seconds, both goals were gone.

Speaking of goals, earlier that year, I successfully recited the famous poem "If" by Rudyard Kipling to Coach Loweree. I never missed a beat when it came to recitations. I loved that part of class. Speeches by President Kennedy, Martin Luther King, Jr. and others, all by heart, not one word missed. But a line from "If" has been rolling around my brain lately:

"Or watch the things you gave your life to, broken, and stoop and build 'em up with worn-out tools."

Worn-out tools. Midway through my three-month spinal fusion process, I'm walking steadily and doing my prescribed bends. Yes, to Rocky music, no doubt. We're just praying that the new hardware fuses perfectly with the bones, and that the same success we saw with my neck replacement occurs in my lower back. God's will we pray.

I wonder, have you ever had to rebuild anything? A business or a home? Perhaps another aspect of your life and maybe even your health. Well, rebuilding is a faith issue. Not in our ability to make things as they once were but for Whom we build. Because when things fall apart, when we watch the things we gave our life to break, He's why we stoop.

And remember how I mentioned that Coach changed my life? Well, he did. In the schoolyard that day, he told me that I was going to have to start all over. Yep, he stole a line from Kipling himself. But Coach also told me not to take grades so seriously, to keep working hard, keep honoring my parents and to stand up straight after a test if I did my best, regardless of the grade. Funny, I took his advice. I never made straight A's again. But after six book projects, 15 years of newsstand articles and my highest honor -- this website -- I hope Coach knows his freshman English class and that afternoon talk in the yard changed a kid. So thanks, Coach. I'm still stooping. Still rebuilding. My life's work is my faith and health. Perfect for worn-out tools like mine.

--Jimmy Peña

GYM TIP: There's more than one way to use a treadmill. A recent study found that those who pedaled backward on treadmills and elliptical machines gained greater quadriceps and hamstring strength and had greater aerobic capacity than those who went forward. Click here for more.

SIGN UP FOR THE DAILY!

Nearly 10,000 people have chosen to receive the PrayFit Daily in their inboxes each morning. If you haven't signed up for this free service already, simply go to our homepage and look for the box pictured here. Click, type, send -- it could be the most rewarding 30 seconds you spend on the computer this morning! And if you want to help us go viral with this sign-up drive, you can do so by sending friends this link:

SUBSCRIBE: http://bit.ly/cSd8tp

Read More