Since 2009
THE PRAYFIT DEVOTION
Those Who Have Heard
"How, then, can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard? And how can they hear without someone preaching to them?" --Romans 10:14
Read: Romans 10
Those of you who periodically stop in at the prayer requests section of the PrayFit forum may know that I struggle mightily with the plight of my younger brother. At 30, his body is beginning to fail him. He is plagued by intestinal distress, some vision loss, dangerously high blood pressure and numerous other physical ailments, nearly all of which are the result of his own stubborn insistence on living the way he wants.
As both a big brother and someone who has made a career out of fitness, you can imagine how difficult it is for me to watch my brother destroy his body, one Big Gulp, one pack of cigarettes at a time. Over the years, I've discussed the gospel of health with him and have tried to be the kind of fitness witness he can mold himself after. Alas, he has heard the truth and still refuses to believe. Tragically, a slow and willful death is all that awaits. And for what? The comfort and ease of doing what feels good?
Today, there are so many people who have heard and do not believe. There are those who know the consequences of physical inactivity, smoking and poor nutrition yet continue to dishonor their bodies. There are also those who would thumb their noses at news of the resurrection of Christ, forgiveness of sins and the heaven that awaits, all in the name of living a life without moral consequence or conviction. Both roads lead to death. Friends, the One that gives life wants you to choose Him, just as much as He wants for you to thrive physically.
Some people never get the chance to hear the good news. So consider yourself blessed! You have heard. Now what will you do?
--Eric Velazquez
WILLFUL DESTRUCTION A few eye-opening facts about the most troubling health problem in America
--The annual healthcare costs of obesity in this country are $147 billion a year. This could rise to as much as $344 billion by 2018, according to one major study.
--Obesity has become one of the most expensive health problems in America today, surpassing smoking, according to a study in Health Affairs.
--Two-thirds of Americans are overweight although 85% of Americans characterize their lifestyle as somewhat/very healthy.
--Obese employee sick days total approximately 39 million workdays and 63 million doctor visits yearly.
--12 million Americans are considered severely obese, defined as more than 100 pounds overweight.
--Nearly a third of the children in this country are overweight and some experts believe up to one third of children will suffer from diabetes at some point in their lifetime.
--For the first time in the history of our nation, some medical experts warn that this younger generation may be on track to have a shorter life span than their parents as a direct result of the obesity epidemic.
Source: CNBC's "One Nation, Overweight"
HE'S MY BROTHER
July 15, 2011Read: Joshua 24
"Then I sent Moses and Aaron..." --Joshua 24:5
This week, Prayfit VP Eric Velazquez has been out on assignment. The assignment? Vacation with family. Time away from being the glue for everything we do at PrayFit. If I could humbly assign Eric a biblical counterpart, it would probably be Aaron. If you're thinking, "Aaron! Of course! Aaron...who's Aaron?" Well, that helps my point.
Aaron was Moses' brother. Often overlooked, but when Moses was in need, God sent Aaron. Moses stuttered, so God delivered. Aaron 'spoke well' and they became a team.
So please allow me to use the comparison to publicly acknowledge Eric and his selfless, invisible, critical and fantastic work he does day in and out. If it weren't for Eric, there would be no message. If he's not writing amazing entries and inspiring people to grow closer to the Lord and healthier in the process, he's smoothing my stutter. He's my brother, and we're a team.
--J.P.
WEEK IN REVIEW Your weekly, one-stop shop for healthy living tips
>> HOW TO: Learn the basics of effective journaling for faster, more noticeable results
>> CHALLENGE: Are you up for making one small change each night in a single week?
>> DISCUSSION: How important is it to care for the bodies that He so carefully built?
>> STRATEGY: 6 ways to get more out of meals without expanding your waistline
HEARD: “Peace Officers for Christ, International is committed to improving the mental, physical and spiritual health of police officers everywhere. PrayFit helps us do just that. If the police are to serve honorably we must be able to withstand spiritual attack every bit as much as physical assaults. This is more than a ‘pump you up’ book. It certainly does that but more importantly, it will pump up your spiritual fitness level as well. I look forward to sharing it with my colleagues across America and the world. But whatever your calling, this book is for you.”
–Rick Hicks, Chief of Police (retired) and Board Member, Peace Officers for Christ, International