chronic pain

Dad Hands

"So the other disciples told him, 'We have seen the Lord!' But he said to them, 'Unless I see the marks in his hands and put my finger where the nails were and put my hand into his side, I will not believe it.'"--John 20:25

Read: John 20

The older I get, the more my hands are looking like my dad's. I'll be typing or writing something, and I'll pause to look at my hands and immediately think of his. But unlike my clumsy paws, Dad can actually put his to work. He can fix everything or put anything together. Weld it, untie it, prime it, paint it, dig it...you name it, if we put it in his hands, he's able.

It's funny...despite that knowledge, I've often handed something to Dad for help, and immediately began to tell him how do it or what I think should be done next. To which Dad simply says, "James, am I doing this, or are you?" Gulp!

I think we have the tendency to do the same with the Lord. We pray for His guidance, ask for His help, and we "give it to Him," yet we never really let go of worry, doubt or control. (A show of hands of those who can relate...)

But we need to remember that the very same hands that reached for a sinking Peter on the water, and rubbed mud into the eyes of the blind, are the very same hands that still reach for us today. They assure us in hospital rooms and lead us through the dark times. It's no wonder Thomas wanted to see His hands. He can hold us like a newborn baby in one, while holding off Satan's army with the other. He wants us to bring Him our knots each day. It's what He does. He's got Dad hands, and He is able.

--Jimmy Peña

Question: During this holy week, what about you needs to be in His hands today? Your job? A relationship? Anxiety? Your heart? Whatever it is, He is right there. You can touch Him. You will never be the same.

STUDY: Obesity Linked to Chronic Pain

Knees hurt? Back sore all the time? Before reaching for another dose of ibuprofen, you might wanna check the scale. A recent study reaffirmed what you might already know -- that carrying around excess weight puts you at much higher risk for chronic pain.

>> Click here for the story.

PROMOTED PRISONER

June 21, 2011Read Romans 8 "...nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord." --Romans 8:39 "Captured U.S Solder Receives Second Promotion in Two Years"

That's the headline that caught my attention this past weekend. While we don't typically turn our heads to promotions and awards, when they're given to someone behind enemy lines, it's a different story.

Bowe Bergadhl was a private first class two years ago and has now been promoted to the rank of sergeant. His family was given the honor this weekend, to which his father closed his remarks to his son with, "Be patient and kind to those around you. You are not forgotten. You are not forgotten."

You know, at times we feel like we're on foreign soil. The thing is, we are. We're definitely not at home. But if we're captured by grace, we've been promoted behind enemy lines. You and I are prisoners of hope. So let's be patient and kind to those around us...we are not forgotten.

--J.P.

STUDY: OBESITY LINKED TO CHRONIC PAIN

Knees hurt? Back sore all the time? Before reaching for another dose of ibuprofen, you might wanna check the scale. A recent study reaffirmed what you might already know -- that carrying around excess weight puts you at much higher risk for chronic pain.

In the study, conducted at the Norwegian University of Science and Technology, obese men were almost 21 percent more likely to develop chronic lower back pain than men of normal weight, and 22 percent more likely to develop neck or shoulder pain. Obese women were also 21 percent more likely to develop lower back pain than women of normal weight, and 19 percent more likely to develop neck and shoulder pain.

Based on the results, researchers believe that even moderate physical exercise -- just one hour or more per week -- "can, to some extent, compensate for the adverse effect of being overweight and obese on future risk of chronic pain."

>> For the full story from Reuters, click here.

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