Since 2009

THE PRAYFIT DEVOTION

Prayfit Daily jimmy pena Prayfit Daily jimmy pena

GIVING UP THE TITLE

March 10, 2011Read: 2 Samuel 22

"I will sing praises to your name." --2 Samuel 22:50

When the Forbes richest person list was revealed yesterday, there were few surprises, save for the absence of billionaire Bill Gates at No. 1. It is rumored that Bill Gates would have had the top spot had he not given so much to charity. Most can't fathom such a sacrifice, but because he gave so much to others, he relinquished a title many would kill for.

Try to imagine. Jesus went from heaven to human. Our minds can't begin to comprehend the exchange. If we can somehow use Bill Gates as a cheap example, while he gave to the needy, he didn't become needy. Billionaire to beggar? Baron to bum? Not exactly. After all, giving to the poor didn't mean living with the poor. But when Jesus came to earth, He did more than join us -- He took our place. We can't fathom such a sacrifice, but for you and I to have any hope, the cross needed the Savior. And that's a title only He could die for.

--J.P.

IT'S A STRETCH

Did you know stretching before a workout isn't a great idea?

Which one of the following reasons for avoiding a pre-workout stretch is not true? The one with the first correct answer gets a complimentary PrayFit baseball cap!

1. Stretching doesn't necessarily prevent injury. 2. Stretching actually makes you weaker before a workout. 3. Stretching is for range of motion purposes only. 4. Stretching a cold muscle could actually cause injury. 5. Stretching is best done after a workout, when your muscles are warm and full of fluid.

Read More