Since 2009
THE PRAYFIT DEVOTION
The Safest Place
"Come let us bow down in worship, let us kneel before God our maker." --Psalm 95:6
Every once in a while, the world pulls the rug out from underneath us. The sand shifts. The ground shakes. Be it from a financial hardship or perhaps an unexpected diagnosis, keeping your balance is sometimes impossible. And it's not long before you literally -- and perhaps figuratively -- find yourself on the floor, waiting for the aftershocks to stop. But wouldn't you know it? Whether by irony or divinity, the safest place to be when things are unstable is low.
This last weekend we received some news that felt very much like that, and it shook the house of PrayFit. But Sunday night, as I was about to turn in, I found Loretta kneeling at my bedside; a daily habit of hers our entire life together. That night would be no different. As I made my way over to her, I stood there for a second as she prayed. But I knew where I needed to be. After all, that's how we've always kept our balance -- on our knees. So for the first time since my back surgery, I slowly made my way to mine.
Taking her hand wasn't something she expected; shocked might be a better way to put it. She raised her head so fast, and her eyes got huge! I simply nodded and smiled with pursed lips, and then she finished her prayer (Out loud and crying, of course. We're weepers, don't forget.) Oh folks, aren't we so blessed to know that all things work together for good for those who love Him? (Rom 8:28) Like many of you, I am so thankful.
I wonder, are you low today? Should you be? Maybe the job search is still a search. The painful illness still hurts. And although you're a day closer to the future, the ground you're standing on still shows the cracks of yesterday's quake. But trust me. Fill them with your knees. Wherever you are and whatever shakes your world, remember: The safest place to be when things are unstable is low.
--Jimmy Peña
HEALTH UPDATE FROM JIMMY: "I walked to Trader Joe's and back yesterday. That's almost a mile. For me, it may as well have been a marathon. Small steps are huge strides, amen? I say, To Trader Joe's, and beyond! Thank you all for the faithful prayers."
THE COST OF CALORIES
You may not stop to think about how quickly calories can add up. And if you're not controlling your own food preparation, portions and ingredients can leave you with a waist-widening caloric excess. PrayFit contributing nutritionist Dana Angelo White offers some insight on the caloric "cost" of some common snacks, take-out dinners and desserts in this article.
>> Click here for the true cost of a calorie...
GIFTS FOR DAD
If you're looking for thoughtful gifts for the health-minded dads in your life, make sure you stop at our newly-revamped online store. Here, you'll find long- and short-sleeve tees, hats and get-fit resources from PrayFit like books and DVDs...everything dads need to spread the concept of health as a means of praise. Want to place a group order? Contact us direct at [email protected] for special discounts!