April 14, 2011Read: John 13

"I have set you an example that you should do as I have done for you." --John 13:15

Yesterday I found myself washing feet. Well, not literally, but serving others didn't come easy. If you're like me, some days it takes muscle to move a muscle. In fact, when I was asked to help someone, I hesitated so long that I think grass actually grew. No seriously...I didn't budge.

But in my reluctant moment, ironically, I had to reach for a water bottle and I don't know why, but the thought of Jesus washing feet came to mind. Forgive the comparison, but there is no comparison. Simply put, if God can clean feet, I can jump to mine.


TRIVIA THURSDAY Time to exercise your gray matter on today's quiz

1. What is the safest time of day to have a cheat meal? a. Right after a blistering workout b. First thing in the morning c. In the middle of the day between lunch and dinner d. Right before bed

2. The wide-grip seated row exercise works which muscle(s)? a.  lower lats, upper traps b. lower lats, rhomboids c. Upper lats, upper traps d. upper lats, rhomboids, middle traps

The first one to get both answers correct gets a complimentary PrayFit wristband and PrayFit Cap!

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