July 7, 2011Read: Matthew 18
"For where two or more gather in my name, there I am with them." --Matthew 18:20
Among the things I miss most about playing sports in high school and college, would be those times when coach would huddle us up to give us words of motivation. We'd all take a knee, and at the end of speech he'd say, "Everybody in." He'd put out his hand, and we'd stand to put ours atop his. At that very moment, there was nothing that could stop us. I learned way back then that powerful things happen when people come together with a common purpose and a serious plan.
Speaking of small groups, we don't know what all was said among the disciples in the upper room, on shorelines, or on hillsides, but something tells me they huddled. When it was time to get everyone's attention, I like to think they brought it in real close like teams do. After all, if our faith had a team, they were the first string. And to think, what they said to each other before that first huddle broke, eventually got to you and me. Common purpose, serious plan.
Are you in a huddle for a stronger faith and better health? Maybe you have a group from church or your neighborhood? A couple of friends who hold each other accountable? Maybe it's you and your spouse. Whoever you are and however you meet, we take a knee with you and yours. We applaud your common purpose and serious plan. And when you stand, our hand reaches to the middle with yours. When teams huddle, nothing is impossible. Everybody in?
DID YOU KNOW?
In this country, there are just as many people who exercise regularly as those that don't. In a study conducted by the Centers for Disease Control and Prevention (CDC) in 2009, 35% of adults 18 years and older were found to engage in regular physical activity. The same study showed that a full 33% engaged in zero leisure time activity at all.
So if you're part of the 35%, then bravo. But this shows that some 65% of Americans do not exercise regularly.
Care for another stat? According to the CDC, 34% of Americans 20 and over are obese.
The message is clear: it's time for us to get moving.