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A Precarious Position

"For you, Lord, have delivered me from death, my eyes from tears, my feet from stumbling." --Psalm 116:8

Read: Psalm 116

Today, on a short walk around our complex with my girls, my oldest daughter ran ahead a bit. When I finally caught up to her, she was halfway up a small embankment, princess dress, flats and all. This small hill is a familiar one to us -- we use it as a shortcut on our walks to the neighborhood play area -- but we usually hike it together because it's a bit too steep for 2- and 3-year-olds to manage on their own.

"Mya, stop right there," I said calmly as she struggled with the ascent. "Your shoes are very slippery, baby, let me help."

She turned to me and momentarily lost her footing. Once determined to proceed to the small summit on her own, Mya now looked to me in desperation, reaching out to me for help. While the climb to the top would certainly have been no picnic, coming back down had its own set of dangers -- if she were to do it alone. Taking her small hand in mine, we carefully negotiated the slope and continued on our walk together.

When we walk with God, we enjoy balance and security. When we trek ahead without Him, we often find ourselves in daunting, precarious positions. But no matter how steep the climb, no matter how dangerous the descent, when we get stuck He'll always be there to offer His hand to help us down so we can continue on our walk...together.

--Eric Velazquez

DID YOU KNOW: This summer, PrayFit founder Jimmy Peña was selected as the first advisory board member to Pastor Rick Warren's The Daniel Plan. This worldwide faith-and-fitness initiative by Warren's team at Saddleback Church, helped participants lose 260,000 pounds in 2011. For the full story and more on The Daniel Plan, click here.

WORKOUT OF THE WEEK: BODY TONING SYSTEM You can always browse our fitness page for cool workout ideas to take into the week. But if you're looking for something more structured that can take your body on a journey, we've got just the thing for you. PrayFit 33-Day Body Toning System (Lionsgate) is a more advanced system that toggles between targeted exercises that build lean muscle and high-intensity cardio to blast through body fat. By repeating these intervals, you’ll see results faster than you would by doing cardio alone. This DVD will help you improve steadily each day, building your fitness and your faith. This DVD incorporates toning exercises with “PrayFit Minutes” – encouraging, weekly devotionals aimed at helping you become healthy in body and strong in Spirit.

“If you thought the first DVD was fun, effective and challenging, you won’t believe our newest edition,” says Jimmy Pena. “Thomas Nelson Publishers, one of the most respected names in Christian publishing, is exclusively releasing our second DVD through retailers everywhere. We hope you order it and are blessed by the message and workout. Get ready. You are going to love it!”

>> For other PrayFit products to help boost your faith and fitness, click here.