"Every good and perfect gift comes from above." --James 1:17
Read: James 1
You've likely seen someone boast that health is "Always earned, never given." Sounds reasonable, right? You put in the work, you get the reward. Sounds reasonable, but it's not true. Health is not earned. Granted, some people appropriately celebrate their health (and hopefully more and more of us each day), but even the byproducts of that discipline -- toned muscle, greater endurance, increased strength -- gift...gift...gift. Oh we don't like to admit it. We like to think we've earned the right to raise that banner and boast, "I EARNED THIS!" But in truth, it's when we realize we have undeserved and unearned health that we can make the greatest impact with it.
You might also consider the flip-side. There are those among us who are statistically apparently healthy, but who choose a sedentary lifestyle over an active one. Those who opt for poor food choices over balanced, sensible meals. Despite great genetics, honorable stewardship is the furthest thing from their minds. If you're like me, you may have people close to you who have absolutely no health issues, but have no issue with abusing it; alive but not living. Healthy vital signs? Sure. Earned? No. A gift. Unopened, but a gift nonetheless.
Whether they're opened or still neatly wrapped, the bible says that every single gift comes from above and that includes the body. So just remember, as you wake up with grace and mercy, check and see if your limbs work and if your heart's beating. If all systems are go, then celebrate! Treat life like a Christmas morning kind of present. Open it up! It's when you see what's inside that you can really see what's inside you! And you can't give God the glory and claim it at the same time. Christians have to choose. So choose to walk, train, run, swim, strive, push, claw, climb, and reach with every single, grateful, thankful, humble, undeserved, unearned gift of health you got.
For Discussion: All you have to do is visit a children's cancer hospital and the idea that health is earned quickly evaporates. Are you a fitness person? A runner? A lifter? Is it difficult for you to accept the truth that you don't earn your health?
RECIPE OF THE WEEK: Honey Nut Oatmeal
What do you have lined up for breakfast today? This tasty, balanced gem from The PrayFit Diet (available now), is an energy-packed, motor-revving recipe that is easy to prepare.
Ingredients ½ cup dry rolled oats Water 2 teaspoons honey 2 tablespoons chopped almonds Pinch cinnamon
Directions Prepare oats according to package directions. Top with honey, almonds and cinnamon.
THE 33 DIFFERENCE: The dry rolled oats provide a great source of slow-digesting complex carbs for long-lasting energy. Honey gives you a quick jolt of healthy sugars to replenish fuel stores after your overnight fast. Almonds add great taste and texture to the oatmeal while providing quality fats to further slow digestion, while the cinnamon helps to stabilize blood sugar.