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THE PRAYFIT DEVOTION

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Uphill Battles

"Carry each other's burdens." --Galatians 6:2

Read: Galatians 6

>> AUDIO: Click here to listen to Jimmy read today's entry. [audio:https://s3.amazonaws.com/PrayfitAudio/Uphill+Battles.mp3]

Uphill battles. If anyone understood the phrase, Simon did. Simon of Cyrene was of course the man who helped Jesus carry the cross up the hill toward Calvary. In one moment, a bystander. The next, a cross bearer. He did literally what you and I are called to do figuratively. Little did he know the example he was setting. I wonder if he knew his sin would soon be nailed to the tree he carried.

Uphill battles. If anyone understood the phrase, Jesus did. Yet Jesus knew that what He faced, He had to face alone. Nobody on earth, above or below, could take His place as He took ours. But the thought of you and me facing our days without hope was enough to kill Him. The weight of the cross and our helplessness were more than He could bear.

Simon, Jesus. Two men, one cross and an uphill battle.

--Jimmy Peña

EATING IN BIBLICAL PROPORTIONS

So what's our new book about anyway? The PrayFit Diet, available in stores now, can help you feel your best, not by starving you or cutting out carbs but by showing you how to eat in balance. Perfectly proportioned meal planning that improves vitality while keeping you fulfilled! This faith-filled manual is fortified by real science demonstrating that when all three macronutrients (protein, fat, carbs) are eaten in equal caloric ratios, magic happens. Inflammation is reduced, energy improves, other health markers improve. You have enough energy from carbs to power through workouts, enough protein to support muscle repair and retention and enough healthy fat to cushion joints, improve heart health and support brain function. Taken in total, this can help you become a better steward of your physical health! If any (or all) of this sounds like something that you or a loved one can benefit from, grab a copy or two today by clicking here.

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Uphill Battles

"Carry each other's burdens." --Galatians 6:2

Read: Galatians 6

>> AUDIO: Click here to listen to this entry, as read by Jimmy Peña. [audio:https://s3.amazonaws.com/PrayfitAudio/Uphill+Battles.mp3]

Uphill battles. If anyone understood the phrase, Simon did. Simon of Cyrene was of course the man who helped Jesus carry the cross up the hill toward Calvary. In one moment, a bystander. The next, a cross bearer. He did literally what you and I are called to do figuratively. Little did he know the example he was setting. I wonder if he knew his sin would soon be nailed to the tree he carried.

Uphill battles. If anyone understood the phrase, Jesus did. Yet Jesus knew that what He faced, He had to face alone. Nobody on earth, above or below, could take His place as He took ours. But the thought of you and me facing our days without hope was enough to kill Him. The weight of the cross and our helplessness were more than He could bear.

Simon, Jesus. Two men, one cross and an uphill battle.

--Jimmy Peña

WORKOUT OF THE WEEK: Build & Burn Getting leaner isn't just about burning more calories. How much weight you can lose is determined in large part by how much muscle you are able to build or maintain. The best body-changing type of workout helps you to use up calories while also challenging your muscles to rise to the occasion. This workout does just that, working all of your major muscles groups with a quick, at-home, equipment-minimal scheme that's sure to leave you better for the effort.

>> Click here for the workout! For additional exercise tips and routines, visit our fitness page.

>> SOCIAL NETWORKS: Now you can "like," "join," "tweet" and "watch" PrayFit. Click the links below to get plugged in with the rest of the PrayFit community. Facebook HeavenUp Twitter YouTube

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UPHILL BATTLES

September 23, 2011Read: Galatians 6

"Carry each other's burdens." --Galations 6:2

Uphill battles. If anyone understood the phrase, Simon did. Simon of Cyrene was of course the man who helped Jesus carry the cross up the hill toward Calvary. In one moment, a bystander. The next, a cross bearer. He did literally what you and I are called to do figuratively. Little did he know the example he was setting. I wonder if he knew his sin would soon be nailed to the tree he carried.

Uphill battles. If anyone understood the phrase, Jesus did. Yet Jesus knew that what He faced, He had to face alone. Nobody on earth, above or below, could take His place as He took ours. But the thought of you and me facing our days without hope was enough to kill Him. The weight of the cross and our helplessness were more than He could bear.

Simon, Jesus. Two men, one cross and an uphill battle.

-J.P.

Are you facing an uphill battle as we end the week? Perhaps at work? Out of work? Physically? Spiritually? We want to pray for you so leave your comment here. If you'd prefer, simply list your prayer request as: "unspoken request" and we'll be sure and lift you up.

PRAYFIT: A WEEK IN REVIEW

Faith

DEVOTION COSTS: God is pleased with what we are willing to surrender for Him

DIAGNOSIS: MIRACLE: The Great Healer does some of His best work when  you least expect it

WHAT CAN I BRING?: Give Jesus all you have and watch Him make miracles of it

DON'T MISS THIS BOAT: Tired and frustrated, Peter trusted Jesus, and cast his nets yet again.

Fitness

WORKOUT: Scramble your legs with this lower-body routine

33-33-33: How these percentages could help you live a healthier lifestyle

GREAT STARTS: Two great-tasting breakfast recipes that provide long-lasting fuel

COMMUNITY: A healthier soul, and a stronger body to carry it, awaits at the hands of like-minded believers

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