“Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.” –Colossians 3:23-24
My wife and I love turtles, especially those sea turtles. My dad used to say to me, “Jimmy, turtles are great because to get anywhere they gotta stick their necks out.” Well, in case you don’t share our enthusiasm, let me share some turtle trivia.
First, they’re born on the beach, even though they were never meant for the sand. And once they hatch, they don’t stick around to watch the grass grow. No sir! No sightseeing for these guys. In order to avoid the predators like birds and crabs, they run to the water as fast as they can. They might be young, but they know enough to know they’re not safe or at home.
And neither are we. We’re born on foreign soil and all we need to do is make our way to safety. The good news? Jesus has already defeated our predator, and He drew a line in the sand for us to follow. All we have to do is stick our necks out and run.
A PRAYFIT WEEK IN REVIEW In case you missed any of this week's entries, here's what you missed from the fitness side.
PrayFit Workout of the Week: The Gideon A brutal bodyweight driven workout that will spark fat loss and build lean tissue.
Water: The Ultimate Fat Burner We gained insight into what research is saying about the thermogenic effects of agua.
Oatmeal Peanut Butter Energy Bars Dana Angelo White shared a delicious recipe for energy bars. One of our favorites.
Training in Balance And finally, we learned how giving all your muscle groups adequate attention can help prevent injuries to your knees, elbows, shoulders, hips and low back.
>> Please join us again on Monday and everyday for more ways to start living more healthfully.