A RUNNER'S WALK

December 10, 2010Read: Galatians 6

"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." --Galatians 6:9

So there I was, packing up the truck to head back home. The marathon had long since ended, and Loretta was getting herself ready to leave. As I looked across the parking lot, I saw a few runners walking back from the venue. They literally looked like they'd been through a battle. I then went to check-out of the hotel and was surrounded by marathoners; medals hanging from each neck and numbers across their chests.

But you know what was interesting? I knew they had just run the race, not because of the medals and numbers, but by the familiar limp. Loretta had it too. She could hardly move. When we went into town to eat a few hours later, I saw people who either had no trouble walking or who barely had the strength to stand. Battle tested.  If you ran the race, it showed in your walk.

(Gulp)

Not sure about you, but I could stand to limp a lot more each day, amen?

--J.P.

PRAYFIT WEEK IN REVIEW A look back at a week's worth of healthy living tips

WORKOUT: 10 minutes to a stronger lower back and core

FITNESS TIP: How to keep a better fitness journal for faster results

RECIPE: Orange-Chocolate Cookies

PRAYFIT 2.0: Find out how PrayFit just got stronger in the fitness-and-nutrition department

>> HELP PRAYFIT BECOME A BESTSELLER! As many of you know, “PrayFit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days” from Regal Books, is due to start shipping to mailboxes December 6. And in the month of January, you can find us on display tables at Barnes & Noble. With your help, we believe that “PrayFit” has the muscle to be a bestseller. So pick up a copy or order a few for gifts — help us spread the gospel of faith and fitness as we approach 2011! A portion of each book sold will go to support mission trips abroad.

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