STRONG FOR THE WEEK

February 18, 2011Read: Ecclesiastes 7

“Finishing is better than starting.”Ecclesiastes 7:8

So here we are. The end of another week. Fridays are always a good time to look back and survey the efforts of the previous few days. Instinctively, we focus on things that we’ve done or tasks that we’ve completed, marking them off one by one like to-do items on some kind of mental Post-It note. But for each item we “cross off” the list, our brains, gearing up for the weekend, may start drifting into reward mode which is why Friday can sometimes be the least productive day of the week.

On Fridays, our focus on the things that matter most – including our faith and our fitness – can become obscured.

We may marginalize our time spent on our knees so that we can run full speed into the weekend. Or we might shrug off the day’s workout and wander from our healthy eating habits knowing Monday's workout is right around the corner.

Let's face it, no one is immune to the occasional case of the “Fridays,” but we’d be wise to remember that how we finish the week is just as important as how we start it – not just for us, but for those who would learn from our example.

--E.V.

START TO FINISH

Since we are waxing philosophical about strong finishes, it’s probably a good time to remember where you started. What brought you to PrayFit in the first place? Click here for a video refresher of what PrayFit is all about.

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